Cherry extract is widely popular for its nutritional content that is highly beneficial to human health. In fact, medicine has recognized cherry as one of the main sources of drug alternatives. It is packed with nutrients and powerful phytochemicals that fight back free radicals as a cause of various diseases.
The nutritious components of cherry contribute a lot of benefits to people. Research says that cherry contains natural occurring chemical composition that works exactly on preventing the development of diseases. It has been long used by our Ancient fellows who testify the cherry's healing ability.
Cherry is a small reddish-circular fruit and a member of genus Prunus that grows in Central America and some part of European countries. The fruit is formulated in capsule, powder and concentrate that is believed to carry all sorts of minerals and vitamins from the fresh fruit.
It contains essential Vitamin C, iron, Vitamin A, calcium, boron and dietary fibers. Cherry extract is composed of strong antioxidants, anti-inflammatory, anti-cancer, anti-bacterial and antibiotics that are responsible on treating leading diseases as well as giving the fruit its captivating reddish color.
An extract of cherry comes from sweet cherry or tart cherry. The two varieties own an optimum amount of nutrients and high traces of minerals though tart cherries are said to have the highest concentration of antioxidants.
The fruit is low in calories and cholesterol which is better for consumption to those who suffer from high blood pressure. A capsule of the extract is usually formulated in 1000 mg which is appropriate for the Recommended Daily Allowance (RDA) or is equal to one serving of fresh fruit. One thousand (1000) mg is also equivalent to 16 ounces of cherry liquid or 2 cups of fresh fruits. Cherry can be taken in raw, pill type or liquid form but it can also be added to desert dishes or a decoration on cakes and other pastries.
There were lots of listed benefits of cherries and one of those is its ability in lowering the level of uric acid in the blood. The anti-inflammatory property itself can help eliminate soreness and a relief to terrible pain associated with gout. The extract is famous on its role on healing gout and other arthritis resulting from high uric acid.
Cherry also can prevent or hinder the growth of cancer cells to metastasize due to its anti-cancer agent. It is powerful enough in delaying cancer cells to activate eventually killing it so to stop the spread of cells to other body organs.
The fruit extract helps in muscle recovery due to spontaneous physical work-outs. It calms stressed muscles and nerves while it provides strong and healthy bone formulation. Cherry repairs muscle damage caused by injuries. It was said that runners who consume 12 ounces of cherry juice in a week can run beyond his average performance.
Cherry is rich in fiber content and potassium yet, tart cherry has no content of fiber at all which reduces food absorption resulting to good effect on decreasing low-density lipoprotein or LDL, lowers blood pressure, blood sugar and can lose weight.
The cherry fruit extract has potent antioxidants known as anthocyanins which give fruit its color and responsible in destroying free radicals that can lead to pain and inflammation of joints or muscles. This is an effective and safest non-steroidal anti-inflammatory drug. Study shows that osteoarthritis can also be prevented by consuming cherry juice or pill for 8 weeks.
Cherry extract if formulated by renowned manufacturers and some of the products that are made from natural ingredients are Cherry Fruit Extract 180C, Source Naturals Cherry Fruit Extract, Enzymatic Therapy Cherry Fruit Extract, Dynamic Health 100% Pure Organic Certified Tart Cherry Juice Concentrate, Natural Sources - Black Cherry Concentrate, Tart Cherry 1100 Mg, Cherry Fruit Extract, Vitacost Cherry Fruit Extract, Standardized Cherry Fruit Extract and Botanic Choice Tart Cherry Capsules. Prices may range from $9.76 - $ 62.10 depending on the content of the pills or ounces of the concentrate. This can be purchased at online stores or leading drugstores.